Unravel CounsellingCollaborative
Your goals, pace, and lived experience guide the work. Therapy is something you shape together.
Care that makes room for your whole context.
Theekshitha Vadladi offers culturally attuned virtual therapy through Unravel Counselling for South Asian and first-generation adults across British Columbia.
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You will not need to translate every part of your story.
As a South Asian woman and a first-generation immigrant, Theekshitha understands the pressure to be impressive, grateful, available, and okay. Family love and obligation can feel tangled. Success can carry pride and guilt at the same time.
Her approach combines peer-to-peer relatability with clinical training in ACT, EMDR, and somatic and relational approaches. Sessions are collaborative, practical, and attentive to culture, family, identity, relationships, and the realities shaping your life now.
Culturally attuned
Culture and family context belong in the room without being treated as obstacles to overcome.
Grounded in choice
The work supports greater self-trust and room to make decisions that feel like your own.