Therapy should not become another bill you dread opening.

Cost is not an awkward side issue. It is often the deciding factor. You can ask directly about current low cost options, session fees, and availability before committing to anything.

Ask about options

You are allowed to ask what therapy will cost.

You do not need to hint that money is tight, justify your budget, or wait until the end of a consultation to bring it up. If cost is shaping your decision, ask about current low cost counselling availability and whether there is an option that fits your circumstances.

Availability can change, so I would rather give you the current details directly than make a vague promise on the website. A brief enquiry is enough to begin. You do not need to share private clinical details by email just to ask about fees.

Ask the practical question first

Reach out for current fees, options, and availability before deciding whether the clinical fit is worth exploring.

Decide without pressure

An initial conversation gives you information. It does not obligate you to book or disclose your whole story.

Meet virtually across BC

Sessions are available to adults located in British Columbia at the time of care.

Start with the question
that decides whether this is possible.

Ask about current options